What Will You Create? How to Use Self-Care & Creativity to Survive

I don’t know what the last few months have been like for you, but if you’re like me, I’m guessing that it has been a whirlwind of emotions and feelings! One minute I feel one way and moments later it’s like I feel the exact opposite. I’m feeling good, I’m feeling bad. I’m energized, I’m tired. I’m brave, I’m fearful.

Taking on new challenges comes with a new set of circumstances. So much has changed and there is so much newness to deal with and navigate.

Through the ups and the downs, I have felt an innate desire to serve people and help myself and others rise to get through this crazy time. Sometimes it has been easier and other times it has been harder.

But tonight, on a walk I took by myself, I was able to let my mind wander… I think I found an answer for me, and I wanted to share it with you (as I imagine we all may be facing some of the same roadblocks even though our particular circumstances may be totally different.)

The answer that came to me was being CREATIVE.  To CREATE a new way.

According to Merriam-Webster here is the definition of creative & create:

 

Definition of creative

1: marked by the ability or power to create : given to creating

2: having the quality of something created rather than imitated

3: managed so as to get around legal or conventional limits

 

Definition of create

1: to bring into existence

2a: to invest with a new form, office, or rank

b: to produce or bring about by a course of action or behavior

3: CAUSE, OCCASION

4a: to produce through imaginative skill

b: DESIGN

1: to make or bring into existence something new

 

Yes, my responsibilities and roles have been altered. Yes, I am now a TK & 2nd Grade Teacher. I am a housecleaner. A chef. Yes, I am home ALL THE TIME. Yes, I did most of this stuff before, but no I did not do it alone and I did not do it ALL THE TIME!

I’m sure you can relate. Maybe you are trying to balance having two parents working from home trying to homeschool at the same time. Maybe you are trying to balance the different school workloads of your three kids, all different ages and levels. Maybe you are trying to balance caring for your elderly family members who you may or may not even be able to see right now.

Life is complicated. And it is complicated beyond complicated now as we face unprecedented times.

But let’s get back to being CREATIVE.

YES, things are hard, and things look different. But what the heck can we actually DO about it?!?!?!?! How can we make the best of it?

We can CREATE.

The idea just popped in my head and even though it didn’t make my headache go away, it did seem to offer me some much-needed SPACE and possibly a taste of potential freedom.

Then when I was listening to a podcast interview and it brought the idea home even further. They were talking about the importance of self-care right now, how the people doing well right now are the ones who are making their own self-care a priority; vs. the people who are barely holding on, they are getting swamped in the gravity of it all, neglecting their needs, and struggling.

But what really got me was when he said the people in prison war camps who survived were the ones who thought that this was going to last awhile. Those who thought it would be temporary didn’t survive.

So clearly this isn’t war camp. We are not POWs, but if we act in ways that say this is how it’s going to be for a while, then we can adapt our lives to our current situation. We can be CREATIVE and find ways to make at least some of the things we need and want to work!

Let’s create from scratch. Let’s be creative and find ways to make space for some PLAY in our day-to-day lives.

PLAY is essential and now more than ever we need to create moments of joy, love and flow in our lives. We need to show our kids that we can do that. We need to play with our partners. We need to leave the heaviness behind from time to time so we can hang out in the world of LOVE AND POSSIBILITY, even if just for a few moments.

So, I can’t wait to see what you are going to CREATE for yourself and your family! Let’s take on our self-care and sneak in some PLAY! Game On!

 

PS- I also want to take a minute to thank amazing my boys and all the wonderful people who partnered with us in our #WeWriteTheStory2020 challenge so far! They inspired me to find creativity and blew me away with all the fresh and fun ideas they came up with. Playing and sending out over 50 games so far has shown me how we all have the innate ability to be creative, we just need to allow the time and space for it. You can learn more about our challenge here and you can stay up to date on my daily posts including games, sanity hacks and more on my instagram. Thanks all!

https://www.merriam-webster.com/dictionary/creative

https://www.merriam-webster.com/dictionary/creating

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