Time To Pivot

Wow. If you would have told me a couple weeks ago that the world was about to go into a global lockdown and health pandemic, I never would have believed you. We are all painfully aware of our new world, the new dangers, the new fears, all the stinking newness. We’ve all already read a million articles and seen a million posts on COVID-19, how to make the best of your time, how to workout at home, how to start to cook, how to do any completely random combination of just about anything and everything. We’ve also seen a million awesome memes that thankfully make us burst out laughing.

But the one thing I see as a major context in this unique occurrence is everyone’s joint need to need to pivot. I just got off the phone with my dear friend in Toronto who said, “everything has been touched by this.” All aspects of our lives are being impacted. We are going down new roads that we never expected to face, or really even imagined we’d face as a global collective.

In times of tragedy or natural disaster, people come together. But now we are told to stay 6-feet apart. We repel from each other like two opposite sides of magnets when we get near other people. It’s bizarre. It reminds me of when my Aussie friend came to visit. We went to Vegas (obviously) and were walking down the sidewalk, yet he kept going to the wrong side. (You should’ve seen me TRYING to drive in Sydney, turning at intersections… forget about it, but that’s another story!)

But we are not outside our country; we are not outside our cultural norm. We are outside our HUMAN norm. We are forced apart in hopes that we can all come back healthy and strong together.

Which leads me to the point of this post. We are in an era of unprecedented unity in that EVERYONE is forced to pivot. Whatever you THOUGHT you were going to be doing, you’re not. Or at least not in the way you thought you were. Whatever you THOUGHT was important, you are reminded of the mighty value of your health and the simple pleasure of being alive. Whatever you THOUGHT you needed or wanted or maybe even dreamed of, you are forced to realize and vanquish your control.

But to pivot, you can think about what you DO control, what you DO value the most in your life. You know what you have to get done and what you can let slide. You can decide how much time you will spend on things (outside your necessary responsibilities), on what and when. You can choose time on social media, watching the news, sneaking into closets or garages to cry. You can choose how much time you spend reading or simply PLAYING with your kids. (Which reminds me to remind you to follow my Instagram @chasinghavers each day for a new #wewritethestory2020 game you can play with your kids, how to use it to connect with your community, and for a daily sanity tip.)

Companies can pivot and learn how to be effective and productive as employees work from home. Families with two working parents can pivot to see how they can work together to be a team and support their children in new ways. Kids can pivot to see how they can learn and play outside the traditional classroom setting. Friends can pivot by having online parties like I will be doing this Saturday (in toga by the way!)! Moms can pivot by teaching their children to help them cook, do laundry and do chores. Dads can pivot by modeling for their family how they are adapting to a new change. Entrepreneurs can pivot as they find new ways to serve their clients.

I emailed my son’s amazing TK teacher to ask her what advice she had for my son as being just home and she said the first word she teaches them as school starts is being “flexible.”

Right now, is a complete exercise in being flexible, and being present. Taking life one day at a time, one moment at a time.

Because I feel like life is flying in my face faster than ever before, I have a trillion emails to read, three meals and twenty snacks a day to prepare and clean up, a house to clean, workouts to try to sneak in, games to play, kids to teach and hang with, and on and on…. I took my priorities I had clarified (from my How to Fill Your Life With What’s Important to You post which you can read here…) and turned them into a general outline of what I want to accomplish each day. This way it keeps me intentionally focused on what I know is important to me and not slide down the rabbit hole of the craziness that is spreading all around.

My Personal Guidelines for Each Day:

  • 4 different quality times with my fam
  • 1 hard workout (4-5 days/wk)
  • 1 mild/medium workout (like bike ride with kids, playing in backyard with them, going for a walk, etc.)
  • Cook a healthy dinner for family with extras for lunch the next day
  • Take some creative time for myself
  • 1-2 meditations/prayer/gratitude journal
  • Create & post one fun family game for my #wewritethestory2020 challenge
  • Talk to at least one friend a day and reach out to someone new each day
  • (*NOTE: These are in addition to all my regular day to day responsibilities, work, kids, etc.*)

Also, be flexible with yourself on this. If I miss a hard workout one day, no biggie. It’s just a guideline. But I find having something to center myself around to be super helpful and grounding. I find it reassuring as if I can just do most of that, I can feel good about my day no matter how many ups and downs it has.

So friend, I can’t wait to celebrate MASSIVELY when we have all made it through this.  It’s my hope that when we look back we can each say, wow, we really rose up and did our best. We worked through our fears and emotions; we were leaders to our family. We were courageous in this strange time and we are proud of how we took it day by day and focused on what is most important to us along the way. We used our skills and gifts to make the world around us a better place, no matter how big or small of community we touched, we gave it our all.

Game on! Sending love, patience, and perseverance.

We can do this together.

PS- I took this photo on a run last summer in Michigan when visiting my sweet in-laws. I thought it could make a good pic for my blog in the future. Who knew it would like this… The road may end but we can pivot and blaze our new trail through the grass.

Happy New Decade!

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Happy New Year! 2020! I was super excited to start a new decade and here we are almost a month into it already. Like the start of a new school year, a new year and especially a brand-new decade feels like such freedom. I feel like I am opening the cover to a new book full of blank pages where I can literally write whatever I want. I can feel the excitement of leaving old ways behind and establishing new habits and patterns in my life. And although my big plans to ring in the new decade in style were crashed by the realities of a sick kid, I worked hard to stay present and enjoyed the options I had. (Aka, I stayed home and watched the Sydney fireworks and had a family dance party.)

More time at home meant more time to be introspective. Scrolling through my limited Instagram (more on that in another post) I was inspired by three posts that I wanted to share since they were very useful for me. One was by one of my favorite authors, Leeanna Tankersley, whom I’ve posted about before. You can see her full post copied below, but basically, she said to take a few minutes to look over your past year. Check your calendar or photos for reminders; but take time to take stock of all that happened for you and your family. Think about the highs and the lows. Celebrate all you have made it through. Write it down and give yourself a pat on the back for doing it and making it through to the other side.

I loved this idea and spent some time on it after I put my kids to bed one night. I hope to continue it as a yearly tradition and keep each write up as a precious memory of everything that was our life in each year. I know that times goes by (quickly) and I believe I’ll remember life the way it is, but I won’t. Even though it feels like this phase will last forever, because sometimes it certainly feels that way in the moment, I know it doesn’t.

My child’s cutest baby cheeks. The way they cuddle into me. Nursing my baby and rocking away in his super still nursery in the middle of the night. How they call for me for one more hug after I put them to bed. How they only want the blue cup when you’ve already poured their juice into the red one and it’s too early to even see a sliver of sunshine. How they are always doing puzzles and leaving their clothes on the floor.

Each magical detail. One moment an irritation, the next moment a fleeting memory laced with warmth and the feeling of tears welling in your eyes. So, I will write it down and save it. I will look at it again in the future. I will remember. I will remember what I learned, what I gave up, what I gained. And it will help me to hold strong and stay present in the current moment. It will help me to embrace the challenges and remember how I will think of these challenging moments in the future with love.

And other memories I might not remember so fondly. Other memories still hold pure sadness in my heart, like the unexpected death of my brother-in-law last year. I certainly miss him and want to hear his laugh and how he’d always say, “I’m going to slide out,” whenever he left. How he’d play with the boys and have fun conversations about science and movies with us. But in this sadness, I remember how our family came together, how we had an amazing time in Michigan honoring his life. We shared hot summer days and nights over the 4th of July telling old stories and laughing together, sending fireworks into the air, spending quiet moments sitting together on the porch watching the storm quietly roll in as lightning bugs blinked silently all around the yard. I know that we made it through hard times by taking it moment by moment and leaning on each other. And in these memories, I’ll know that I can make it through any hard moments that may come again God forbid.

I also reflected on another big milestone in 2019, our 10-year wedding anniversary. I was surprised at how much it meant to me and how proud I was at all that we had accomplished and been through together. I love my husband and it was nice to have an opportunity to stop and think about us, rather than just being us in the swirl of life that surrounds us being mom and dad to our two young kids.

The second and third posts that inspired me were from my friend and health coach Judi from @liferedefinedwithjudi. Her first post that stood out asked these two questions: “What are you going to leave behind? What are you going to take with you?” Again, the idea of leaving things behind seems so eloquent and beautiful.

As parents we’ve seen our kids leave things behind: pacifiers, baby food, diapers, cribs… As adults, what do we leave behind? Or should I say, why don’t we leave things behind? Why do we seem to take everything with us by default? We see the patterns of learning and moving on from our children. We too can choose to leave things behind.

Some things helped us when we needed them to, but now they hold us back, physically, mentally, emotionally.  Taking time to truly see ourselves and our behaviors can help us to choose what we want to leave behind. And like Marie Kondo says about donating our used items, we can thank whatever we leave behind and move on into a new future, free to create and use new or refined skills.

The third post that inspired me (more like made me cry!) asked you to think about the past decade and all your memories and accomplishments. When I thought about mine, I was jarred by the HUGE milestones that had occurred. I got married to my summer fling. I gave birth to my son and became a mom! I had another baby boy and we became a complete family! My husband started his own business and we moved into our home. We celebrated 10 years of marriage. HOLY COW those are some BIG moments!

So much happened in the last decade, and after reflecting on it I realized the possibility of all that we will experience in this next one. Therefore, I am bringing with me my desire to continue to learn about what it takes to lead a happy and fulfilled life. I am bringing with me the dear friends I have made and plan on investing time and love into these relationships. I am taking with me my dedication to health and well-being. I am taking with me resilience, patience, and grace. I am focusing on being present. I can’t wait to write the next chapter.

References & Links

“Take 10 minutes today to go back through your year month by month. You can look at your calendar/planner if you need help remembering, but some of us had the kind of year where you know exactly what happened and when it happened. Write down a few events, milestones, memories from each month. What was significant? Stream of consciousness, bullet point, words/phrases. See, on paper, what you’ve walked through, what you’ve navigated, what you’ve lost, what you’ve celebrated. It might surprise you. Give yourself a big il’ THANK YOU & HELL YA for showing up, for beginning again and again, for making it.” December 31, 2019 @lmtankersley

 

 

Two more days of 2019!! This being one of them. What are you going to leave behind? What ae you going to take with you?” December 30, 2019 @liferedefinedwithjudi

 

 

 

“It’s the last day of the year. The last day of the decade. Take a moment to reflect on the last 10 years. What were your top 10 moments or memories? What are your top 10 things that made you smile? What are your top 10 accomplishments?

These last 10 years have had their ups and downs. The best things about the downs are that you: 1. You become a stronger version of yourself. 2. Gain new perspective. 3. Its during the “downs” that growth happens. 4. You get to go back up!” December 31, 2019 @liferedefinedwithjudi